What do your kids typically eat for breakfast? Mine like pancakes, waffles, cinnamon toast, and French toast. No – I don’t make those every morning, but they do eat at least one of those each morning…gotta love Eggo 😉
So when I read about the benefits of cereal for kids, I was momentarily upset with myself that we’d gotten into the frozen-toasted breakfasts. Until I remembered that the kids eat cereal as a snack pretty much all day. Fruity Cheerios (known by Burke as Rainbow Cheerios – formerly known as All Colors Cheerios) are a favorite in our house. Gotta love Cheerios!!
I received the following information (and vouchers for 4 boxes of free cereal – woot!) from MyBlogSpark and General Mills.
Did you know that ready-to-eat cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters? Cereals also deliver important vitamins, minerals and other essential nutrients, making cereal a top source of key nutrients in children’s diets.
Other cereal benefits:
- Ready-to-eat cereals, including pre-sweetened cereals, account for only 5% of sugar in children’s diets.
- Ready-to-eat cereal is the No. 1 source of whole grains in a child’s diet today.
- More frequent cereal eaters tend to have healthier body weights and lower Body Mass Index measures.
Studies also demonstrate the benefits of eating breakfast. A 1998 study showed that children who eat breakfast tend to perform better at school. Compared to children who skip breakfast, children who eat breakfast score higher on tests, are less likely to miss class or be tardy, have fewer reported discipline problems, and make fewer trips to the office.
For more information about kids and cereals, visit Cereal Health and Wellness.
Did you know that General Mills announced a commitment to further reduce sugar in cereals advertised to kids under 12 to single digit grams of sugar per serving? They’ve already been reducing sugar in cereals while increasing key nutrients, such as calcium and vitamin D, and providing whole grain.
Pretty cool, right?
Even better? A coupon for $1 off cereal from MyBlogSpark and General Mills.
Filed under: info | Tagged: breakfast, cereal, coupon, General Mills | 5 Comments »
The Elefun & Friends collection, which includes Elefun, Hungry Hungry Hippos, and Gator Golf, provides a great way for parents and their kids to enjoy silly, active playtime together.
In SCATTERPILLAR SCRAMBLE kids do their best to balance marbles in the hands of one very wiggly caterpillar. Kids have fun dancing along to the music with Scatterpillar in this fast-paced marble game. The first player to securely place all 8 marbles in Scatterpillar’s hands wins. SCATTERPILLAR SCRAMBLE was named the 2009 Preschool Game of the Year by Creative Child Magazine.
GIRAFFALAFF LIMBO is the crazy new game of “how low can you go?” Spin the dial to try one of the 6 limbo styles: classic limbo, crab walk, crawl, giraffe walk, bend forward or backward. The game’s built-in sound will play an encouraging song as preschoolers try not to bump into Giraffalaff. If he’s knocked over, he´ll roll on the floor in laughter. The player who passes under Giraffalaff at the lowest level wins.
The Zimmer Zoo 