As a companion to my Ladies of Loserville post, I’m sharing my Chicken Ole’ recipe. Okay…so it’s not really my recipe. A very good friend made it for me one day, and I adapted it for my crock pot. I’ll include directions for both versions.
I love this recipe because it’s super easy and tastes SO good! And one serving – if I calculated correctly – is equal to 4 WW points. Mike and I ate this dish long before I decided to join Weight Watchers – so it’s not diet food! I was just super excited to see that it’s one of the better meals for me 🙂
Chicken Ole’
Ingredients:
- 4 Chicken Breast halves (which would be 2 chicken breasts, but I’ve found they come in halves) – boneless, skinless
- 2 jars of salsa (I use Green Mountain Gringo – THE best salsa!)
- 1 Lime
- Some squirts of mustard
Directions:
- Place the chicken in the bottom of the crock pot.
- Dump the salsa on top.
- Cut the lime in half, squirt the juice of both halves on top of the salsa.
- Squirt the mustard in and stir into the salsa (leaving the chicken on the bottom).
- Cover and cook on low for about 8 hours.
If you don’t have a crock pot, cube the chicken and then put everything into a frying pan and let it simmer until the chicken is cooked all the way through.
Serve over rice. (1 cup of white rice is another 4 WW points. But add a salad with no-fat dressing and this is an entire meal for 8 points!)
Filed under: WW | Tagged: chicken, recipe, weight watchers |
Love this.
Love weight watchers.
I’m saving the link.
THNX!!!